Kali Institute
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Kali Peak Performance Blog

The best tools from EMDR Therapy and counseling at your fingertips. This is a blog for high achievers who want practical techniques to help them be their best.

How and Why to Develop Your Healthy Intuition

If you want to succeed faster and experience less drama brought on by poor decisions: learn to access and trust your intuition!

High performers of all kinds rely on developing their strengths and skills AND trusting their intuition. Top artists, scientists, and athletes throughout time have mentioned intuition as part of the secret to success. Just Google “intuition quotes and you will find 100s of examples.

Here are some of our favorite quotes about intuition:


You must train your intuition - you must trust the small voice inside you which tells you exactly what to say, what to decide. - Ingrid Bergman


The only real valuable thing is intuition. - Albert Einstein


"Trust your intuition because it will really guide you. Trust it, act on it. - Serena Williams


What these quotes don’t describe, however, is that intuition is not just something you are born with. It can be consciously trained and developed.

Think of enhancing your awareness of your institution as core strength training for your spirit and your authentic personality.

The fact of the matter is that our brains only consciously process a small portion of the input we receive in any given moment. The rest of the input never reaches the level of conscious thought but does impact other areas of our brain. Those other areas of the brain then produce physical and instinctual responses, creative ideas and a recognition of patterns and likely outcomes. We collectively name this non-logical but very valid way of knowing as “intuition” although sometimes people refer to it as insight or inspiration.

Strengthening our connection to our intuition can keep us safe, make sure we are acting in alignment with our own values, encourage us to explore beneficial opportunities, make better decisions and allow us to be more fully our best selves.

At the Kali Institute we are always looking for practical ways we can help you access your best self and so we have developed a simple training program to help you strengthen your own intuition!

Our Healthy Intuition digital course will help you get in touch with your own inner knowing and strengthen your ability to tune into your power to quickly and reliably tap into its potential to guide you during times of stress or touch decisions. Just 20 minutes a day for five days can put you on a path to enhanced insight.

And best of all- it is free! (For now.) So, head on over to this link http://bit.ly/IntuitionKali and sign-up for the Healthy Intuition Class for instant access.

We have a feeling that you will enjoy it!

The Kali Institute